Reform Flow
PLACEHOLDER — continuous sequences for those who know the springs.

Form

PLACEHOLDER — the essentials of the reformer at a considered pace.
PLACEHOLDER — continuous sequences for those who know the springs.
PLACEHOLDER — strength bias, higher tempo.
Sun 8 Nov · 16:00
FORM Elevate (Ladies Only)
Reformer Pilates · Form · 6 spots
Mon 9 Nov · 10:00
FORM Elevate (Ladies Only)
Reformer Pilates · Form · 6 spots
Mon 9 Nov · 16:00
FORM Foundations (Ladies Only)
Reformer Pilates · Form · 6 spots
Tue 10 Nov · 10:00
FORM Foundations (Ladies Only)
Reformer Pilates · Form · 5 spots
Tue 10 Nov · 16:00
FORM Foundations (Ladies Only)
Reformer Pilates · Form · 6 spots
Wed 11 Nov · 10:00
FORM Elevate (Ladies Only)
Reformer Pilates · Form · 6 spots
Gail Waddleton